body positivity or body obsession ted talk transcript
How Body Positivity Can Lead To Better Health Weight stigma can hurt more than just your feelings. Our TED Talk: Body Positivity or Body Obsession? This talk was given at a TEDx event using the TED conference format but independently organized by a local community. In 2015, she gave a TED Talk on her experience modeling, detailing how she hated the label "plus-size model." TED Talk Subtitles and Transcript: Cigarettes aren't good for us. Society has very strict messages on what we should be, other people can be very rough and of course, we are very hard on ourselves. She holds a master’s and Ph.D. in Communication from the University of Utah, specializing in the study of media representation of women and female body image. 14:50 – I saw that I had been stuck in an endless loop of trying to fix my body that never needed to be fixed, in order to do something I never stopped being able to do. Check out my 10 favorite inspirational TED Talks for the next time things aren’t going your way. From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience—all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. How to See More and Be More. The co-founder of ALDA (a coalition of plus-size models) participated in a TEDx Talk in Valencia, Spain, on April 25, where she got real with a sold-out audience of 450 people. TED Series. Playlists. In September 2017, Beauty Redefined Co-director Dr. Lindsay Kite presented a TEDx talk at Kingsbury Hall in Salt Lake City, Utah. Ashley Graham, body activist, model, lingerie designer and all-around beautiful human, is taking her message of body love and acceptance on the road. Any fear about what I looked like that day disappeared, because I was finally using my body as an instrument rather than looking at it as an ornament. Through their groundbreaking body image resilience model, Lexie and Lindsay offer many practical ways to make peace with your body, showing how body image disruptions can be a pathway for healing, rather than provoke a descent into a shame spiral. Why does a failure seem to stick in our minds so much longer than a success? If you haven’t had a chance to watch this TED talk yet, it’s a great primer on one of the newest but best-known positive psychology concepts out there – in under six minutes. I was 10. Lindsay outlines she and Lexie’s theoretical model for achieving body image resilience, where women choose three possible paths in response to body image disruptions. For questioning the universe, sure, but not body confidence. Kelly Clarkson and Serena Williams Talk Body Positivity and Clapping Back at Body Shamers "I try to do it in a comedic way and keep it light. 7 Body Positive TED talks with Journal Prompts. 100+ collections of TED Talks, for curious minds . Here is the full text of social psychologist Amy Cuddy’s talk: Your Body Language Shapes Who You Are…. 2:15 – Over the last 15 years or so, lots of well-meaning people and companies have tried to improve women’s body image by pushing this message that “all women are beautiful – flaws and all!” This is a really nice message, but it is not fixing the problem. Nov 7, 2017. So even though I was skeptical of watching a TEDx talk on body positivity, I was willing to give it a shot, knowing it was delivered by Lillian Bustle. Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recognizing that physical appearance say very little about one’s character and value as a person. By learning how to see more in our media and cultural messages, everyone around us, and especially in ourselves, this talk paves the path for women to see more and be more than bodies to be looked at, evaluated and consumed. See more. Lindsay Kite, based on her own research and experiences, describes how body obsession can be turned into body positivity. Defying such regressive pigeonholing, she explains how she stopped devaluing herself and reclaimed her body as her own. Use the following code to embed this video. Body language might include your facial expression, your hand movements, or your posture. That was especially noticeable in the way they answered the first question I asked: “How do you feel about your body?”. In 2009, she co-founded the nonprofit Beauty Redefined along with her identical twin sister, Lexie Kite, and began giving presentations for schools, treatment centers, religious congregations across the U.S. on the power of recognizing, rejecting and resisting harmful messages about bodies and women’s worth in popular culture. Sinking into shame and clinging to our uncomfortable comfort zones might just be our defaults, not deliberate choices. But how exactly do cigarettes harm us, and can our bodies recover if we stop? Body Positivity, Selbstliebe, Selbstakzeptanz – verschiedene Wörter für die gleiche Sache: sich selbst sehen und mit allen Macken, Speckrollen, Narben und Problemen akzeptieren. Body positivity is the acceptance, appreciation and even celebration of all body types. This transcript is also titled as: Fake it Till You Make it Listen to the MP3 Audio: Your body language may shape who you are by Amy Cuddy TRANSCRIPT: How to See More and Be More. Paste this in your document somewhere (closest to the closing body tag is preferable): Paste this inside your HTML body, where you want to include the widget: Body Positivity or Body Obsession? Lindsay Kite is a scholar and advocate of positive body image. Amy Cuddy. We sat down with girls ages 6 to 18 to find out.Still haven’t subscribed to Allure on YouTube? “Ending the pursuit of perfection” — Iskra Lawrence. Ashley Graham poses at a Sports Illustrated event on February 15, 2016 in New York City. If any of this talk resonates with you, please share it with those who might benefit! No, says Lindsay Kite, PhD, positive body image advocate and co-founder of the nonprofit Beauty Redefined. “More Than a Body is a welcome salve for those who are weary of the internal war with their body. Through engaging online education and activism, Lindsay and Lexie’s work reaches millions of people online each year where they share the core message of Beauty Redefined: Women are more than just bodies. And almost all of them were self-objectifying. 7. You might also like: I’ve tried on a pair of jeans … She holds a master’s and Ph.D. in Communication from the University of Utah, specializing in the study of media representation of women and female body image. [TED-Ed Animation by TED … See our usage guide for more details on embedding. But there are some clues that can help you to interpret and use it to your advantage. Menu. But no matter how many times you’ve found yourself on these two paths, it is always possible to recognize your disruptions and respond to them in a better way. Their experiences pointed us to a hopeful process and a theoretical model called body image resilience. Be more.Lindsay’s passion for promoting and teaching body image resilience is both an academic and personal one. When I'm feeling insecure about my body, turning to TED talks isn't something which would normally cross my mind. This 16-minute talk summarizes nine years of body image research and personal passion for promoting increased understanding of the importance of positive body image. I was still a swimmer. Negative messages about weight are actually … They are bodies first and people second. Marie Southard Ospina: On its most basic level, body positivity is the idea that all bodies are good bodies. 8:10 – In our studies, Lexie and I were interested to see that most of the women who felt good about their bodies also described painful experiences that had sparked or magnified their body shame at some point. Learn more at https://www.ted.com/tedx. Social psychologist Thomas Curran explores how the pressure to be perfect -- in our social media feeds, in school, at work -- is driving a rise in mental illness, especially among young people. 5:09 – Negative body image and self-objectification go hand in hand. A negative body image, on the other hand, involves a distorted perception for one’s shape. Almost 3/4 of the women in our dissertation studies felt very negatively toward their bodies. Being aware of other people's negative body language is particularly useful, and can help you to pick up on unspoken problems. What do girls today think about body image? The problem with today’s version of body positivity is that it refuses to acknowledge that no one approach is right for every person. Objectification and body image are prevalent sources of poor mental health. Learning to See More & Be More | Lindsay Kite | TEDxSaltLakeCity, http://www.youtube.com/watch?v=uDowwh0EU4w. Transcript of "Your body language may shape who you are" TED Talk Subtitles and Transcript: (NOTE: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. The issue relates to self-starvation and a lack of appetite along with a fixation with a thin figure and abnormal eating patterns. It is a serious issue that ought to be dealt … Body positivity isn’t just about full figure women. Beauty Sick: How the cultural obsession with appearance hurts girls and women., by Renee Engeln, Ph.D. Most of the time, it's unconscious. Direct link to YouTube video for Dr. Lindsay Kite’s TEDx talk, “Body Positivity or Body Obsession? I HELP WOMEN CONNECT TO THEIR BODY'S WISDOM I'm Lauren Geertsen, an … 6:28 – Just like we need to redefine beauty in ways that are better for our health, we need to redefine health in ways that have nothing to do with beauty. That includes breast cancer survivors, trauma survivors, birth defects etc. Our favorite excerpts are outlined below with time stamps. Watch. TED Recommends. Saying that all women are beautiful is a wonderful message, believes Kite. Dr. Lindsay Kite, based on her own research and experiences, describes how body obsession can be turned into body positivity. Luckily, I’ve found a new cure: TED talks. Lindsay Kite is a scholar and advocate of positive body image. How to See More and Be More”: https://youtu.be/uDowwh0EU4w, homeblogabout usmerchandiseeventscontactpressonline coursedonate, Adele as a Savior or a Threat to Your Body Image, Objectification & Loving Relationships Are Not Compatible, J-Lo and Shakira’s Halftime Performance Was Both Empowering and Objectifying, Raising Girls with Better Body Image: FAQs, Dress Codes Trying to Desexualize Girls are Actually Sexualizing Them More, Searching for Scraps of Power, One Swimsuit Pic at a Time, Our TED Talk: Body Positivity or Body Obsession? Browse the library of TED talks and speakers. Krishna Sudhir details what happens when we smoke -- and when we quit. When you think of what TV, magazines, and movies tell us a good body is, which celebrities come to mind? In September 2017, Beauty Redefined Co-director Dr. Lindsay Kite presented a TEDx talk at Kingsbury Hall in Salt Lake City, Utah. My series Beyond Body Positive is for every woman who thinks, "I hate my body and don't know how not to." Body positivity is unlearning the idea that only certain bodies are worth acceptance and praise, and instead recognizing that all bodies are equally valuable. Speaker 1: We’re asking people which celebrity they think has a really great body. An inspiring or poignant speech never fails to reaffirm my faith in humanity—and yes, get me out of bed. Shaming someone doesn’t make them skinny, shaming them doesn’t cure the health issues. Girls and women aren’t only suffering because of the unattainable ways beauty is being defined, they’re suffering because they are being defined by beauty. If You’re Feeling Blah: The Museum of Four in the Morning Get TED Talks picked just for you. 10:52 – Since body shame and appearance fixation are the norm for so many of us, we might not even recognize when we’re reacting to those issues. 1. According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. Read "Criticisms & updates" below for more details as well as Amy Cuddy's response.) TED Talk Subtitles and Transcript: When Ashley Graham first started her modeling career, she was followed everywhere by a label she hates: "plus-size model." That's hardly news -- we've known about the dangers of smoking for decades. “Body positivity is as simple as making the choice to love yourself despite your shortcomings—to embrace your whole self and not let others dictate how you feel about your body.” — Your Truly Body Positivity Is More Than Just A Buzzword — It’s A Community The first time I realized that I was supposed to be ashamed of my body I was in my school cafeteria eating lunch. Dr. Lindsay Kite, based on her own research and experiences, describes how body obsession can be turned into body positivity. With perfect illustrations by Michelle Christensen, this talk walks viewers through Lindsay’s personal and professional evolution regarding what it means to have positive body image and how girls and women can better understand and promote it. A body-positive mindset is something so many women struggle with today. Learn more about the causes of this phenomenon and how we can create a culture that celebrates the joys of imperfection. Body positivity is embracing all forms of beauty which means people shouldn’t be shamed for their differences. Through this process, some women grow stronger and love their bodies not just in spite of the pain they experience, but because of what they learn through that pain. She talks about how it relates to Dweck’s Growth Mindset, talent, and highlights what needs to be done to bring the field forward. TED Talks.